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Self-Release Techniques with Bret Swigard, PT

  • EvergreenHealth Medical Center (Tan 100) 12040 Northeast 128th Street Kirkland, WA, 98034 United States (map)

Please note that the doors to the Tan building are locked on the weekends. Use the Central entrance, go to the first floor, and take the tunnel across to the Tan building.

Join us for a hands-on session focused on effective self-release techniques to help relieve tight, overactive muscles. Bret will guide us through gentle, practical methods tailored for hypermobility and chronic pain.

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July 12

Summer Tips and Tricks

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August 2

Board Game Day!